These days, because of the popularity of the Standup Paddleboard sport, it seems that you will see a SUP on just about every lake, bay, river, and calm body of water. You will see them everywhere, because riding a SUP is lots of fun and a great sport. You see them on all of the oceans. In the last few years, you can also go to the interior parts of most countries where there are lakes and water and you will see more and more people of all ages riding them. Most families who have become active in the sport of riding Standup Paddle Boards have more than one SUP in their garage or on the surf rack of their car as they head for the nearest body of water.
Surfboards require waves for enjoyment of standup surfing. With SUPs, you do not need waves to have a good outing. All you need is a smooth body of water and a paddle especially designed and fitted to your height making it possible for you to standup paddle these big boards. They are big boards. But they are light enough for most people to carry and they have carrying handles or straps to make it easy.
This new sport allows you to get together with your friends, social groups, clubs, or just yourself and spend some leisure time on the water, sightseeing, cruising, and enjoying the fresh air and sunshine.
While you are paddling, you are getting good exercise and some special time alone or with your friends in a very healthy atmosphere. Many who ride a SUP use it for physical training. It is especially good for core, legs, and shoulder training. An hour of steady paddling will wear you out and give you a terrific workout. While you are training or just paddling, it will clear your mind and get your blood flowing for a good cardiovascular workout.
All you need to do is get a board and a paddle that are suited for you so that you will have a smooth stable ride. Proper sizing of your SUP and paddle is very important. It might also be a good idea for you to take a lesson or two from your local surf shop or water sports facility. The experts in the shop and your instructor will make sure that you make the proper choices.
SUPs range in price from $450 to $2,000. They come in different types and designs. There are beginner hard and soft SUPs, intermediate and professional SUPs. After you have taken your lesson, talk to the SUP instructor or shop owner, you will be able to make a good decision based on your own physical condition, size, and level of experience. Your desire and motivation will probably determine how much you decide to invest in your new SUP.
So my friends, get in the flow and try this new fantastic sport.
Article Source: http://EzineArticles.com/expert/Chuck_Herpick/1477936
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Day 65 – 1.5 Hours
Completed the major sanding of the outside of the hull. I just have to go over the surface with 220 grit paper and I can start the finish. Enough for the week, I’m tired.
Day 66 – 3 Hours
Finished the fine sanding and after moving the boat to my larger room finally got started with the finish. First I washed the hull with dish soap and after rinsing, rubbed the entire surface with white vinegar. As per the manual, polyurethane paint sometimes does not like to bond to epoxy. I then applied the first coat of polyurethane. Stinky stuff. I wore my respirator and didn’t smell a thing, until I took it off. Really wish it was warmer out, I would have done this in my garage. Now it’s waiting to see if it bonds to the epoxy. I will let it cure for an extra day before the fine sanding and next coat.
Days 66-69 – 6 Hours
The instructions for the finish is to use light applications, sand with 320 grit paper between coats and probably 3 coats will cover. Well it doesn’t cover in three coats and don’t use a heavier applications or it will run, and I do mean run. I do have a mess to straighten out with my finish. More light coats and more sanding to straighten everything out. My assistant tells me it looks great and it will be her boat, but I am not happy with my efforts. FOLLOW THE INSTRUCTIONS!!!
Anyways, it is going to be great. I will be removing the painters tape within the next few days and starting the varnish on the inside and decks. It will be ready for the water soon.
Days 71-73 – 6 Hours
Not a lot to write about so far this week. After stripping the painters tape off I spent the last few days sanding the interior of the hull. Finally I washed the interior and decks with dish soap and white vinegar. The painter tape is now applied to the exterior of the hull and I am ready for the spar varnish. That starts this weekend.
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