By Christine Layton
Even if you're heading into safe waters it's always important to pack a good first aid kit to bring with you while kayaking. A first aid kit should be stored in a strong waterproof container and include important items that will help you in an emergency, if you get an injury or if you just need to treat a few scrapes. The kit should also be very lightweight and suitable to fit in all kayaks, including inflatable kayaks.
First, select a durable container for your kit. The waterproof container can be a hard plastic case or just a very good bag that can be sealed easily. Many companies produce these containers that are designed for water sports like canoeing and kayaking.
Next, add basic first aid supplies. This includes band-aids in various sizes, ibuprofen, antibiotic ointment, alcohol and antiseptic wipes, self-stick bandages, antihistamine, tweezers and a first aid manual. You should also include some bug bite spray that reduces itching. Add a small bottle of strong sunscreen and any prescription medication you may need to take, including an inhaler. Finally, super glue can help to treat blisters, allowing you to paddle without pain.
<stron>Kayaking Supplies: What to Pack in Inflatable Kayaks</stron>
There are also some items you should bring specific to kayaking or heading into a more secluded area. A whistle can help you signal for help if you become injured or stuck. A drink for hydration like Gatorade is a good choice to keep your fluids up if you're stranded. You should also pack some emergency food like energy bars and trail mix. Dramamine in pill or chewable form can fight motion sickness. This is good to pack even if you've never experienced morning sickness in inflatable kayaks before. A bottle of iodine can treat water to make it potable in an emergency while a wrist support can give you the ability to paddle if you start to develop tendonitis or wrist pain.
Inflatable kayaks are a great way to enjoy the water but it's always important to pack a good first aid kit to be prepared. You never know when the weather will turn or you will suffer even a minor injury. Being prepared means you'll be able to take care of yourself in an emergency and get yourself to help when you need it. This list contains everything necessary for a very well-made kit, although there may be some additional items you can include for your unique situation.
Christine Layton is an outdoor enthusiast who works with Boats To Go, the best source for inflatable kayaks, boats and rafts. With the lowest prices in the country, Boatstogo.com is the first stop for kayakers who want a quality vessel.
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