Sunday, November 10, 2013

The History of White Water Canoeing at the Olympics

By Paul Makepeace

White water canoeing has had an interesting past in the Olympic programme as it has been taken out a few times and then reinstated as a sport. Canoeing has been in the Olympics since 1932 when a form of canoeing, the canoe sprint was introduced to the Olympic programme. The canoe sprint has 12 medal events in the programme and includes a distances of 500m and 1000m, each of which are highly demanding and requires the utmost skill and endurance. Many of the canoeists were from sporting background originally and switched to the sport when they didn't make the grade. This extra enthusiasm and drive moved the sport forward to what it is today. There will be some changes in the London 2012 Olympic programme as the 500m event will be replaced by the shorter 200m race, this will be the first time this event will be featured in the games, as promises to be an exciting inclusion for the sport.

Other disciplines in canoeing then became apparent, one of the most popular, the canoe slalom made its debut in the 1972 Olympics, we then didn't see it again until the 1992 Barcelona games. This was where Great Britain won their first ever medal in the Canadian Singles Class winning, Gareth Marriott won a Silver medal and was the starting point for a huge breakthrough in interest and participation in White Water Rafting and Canoeing.

The first Great Britain Gold medal came at the 2008 Olympics when Tim Brabants became champion of the K1M event in Beijing. He then followed up this history breaking feat by then taking a Bronze Medal in the K1M 500m event, this was even more astounding as it was just 24 hours later. This put him down as the most successful Great Britain Canoeists in Olympic history.

Tim's endeavours in 2008 has inspired a new generation of canoeists which are taking the sport to a new level in Great Britain. The UK now has some of the finest facilities in the world in which has helped the training and appeal for the next Olympics in London 2012. Many of these new facilities would not have been possible without the success of individuals and the Great Britain tem in the previous Olympics. The funding and interest in the sport demanded that UK facilities improved and came up to standards with the rest of the world so that Great Britain can train and grow to the next level, to be competing in major competitions in the future.

Come and experience the UK's Newest White Water Rafting Centre. Get ready to experience the thrills, obstacles and drops of world class White Water Rafting.

Article Source: http://EzineArticles.com/?expert=Paul_Makepeace
http://EzineArticles.com/?The-History-of-White-Water-Canoeing-at-the-Olympics&id=6841914

Sunday, November 3, 2013

Packing a First Aid Kit for Kayaking - Waterproof Kits for Inflatable Kayaks

By Christine Layton

Even if you're heading into safe waters it's always important to pack a good first aid kit to bring with you while kayaking. A first aid kit should be stored in a strong waterproof container and include important items that will help you in an emergency, if you get an injury or if you just need to treat a few scrapes. The kit should also be very lightweight and suitable to fit in all kayaks, including inflatable kayaks.

First, select a durable container for your kit. The waterproof container can be a hard plastic case or just a very good bag that can be sealed easily. Many companies produce these containers that are designed for water sports like canoeing and kayaking.

Next, add basic first aid supplies. This includes band-aids in various sizes, ibuprofen, antibiotic ointment, alcohol and antiseptic wipes, self-stick bandages, antihistamine, tweezers and a first aid manual. You should also include some bug bite spray that reduces itching. Add a small bottle of strong sunscreen and any prescription medication you may need to take, including an inhaler. Finally, super glue can help to treat blisters, allowing you to paddle without pain.

Kayaking Supplies: What to Pack in Inflatable Kayaks

There are also some items you should bring specific to kayaking or heading into a more secluded area. A whistle can help you signal for help if you become injured or stuck. A drink for hydration like Gatorade is a good choice to keep your fluids up if you're stranded. You should also pack some emergency food like energy bars and trail mix. Dramamine in pill or chewable form can fight motion sickness. This is good to pack even if you've never experienced morning sickness in inflatable kayaks before. A bottle of iodine can treat water to make it potable in an emergency while a wrist support can give you the ability to paddle if you start to develop tendonitis or wrist pain.

Inflatable kayaks are a great way to enjoy the water but it's always important to pack a good first aid kit to be prepared. You never know when the weather will turn or you will suffer even a minor injury. Being prepared means you'll be able to take care of yourself in an emergency and get yourself to help when you need it. This list contains everything necessary for a very well-made kit, although there may be some additional items you can include for your unique situation.

Christine Layton is an outdoor enthusiast who works with Boats To Go, the best source for inflatable kayaks, boats and rafts. With the lowest prices in the country, Boatstogo.com is the first stop for kayakers who want a quality vessel.

Article Source: http://EzineArticles.com/?expert=Christine_Layton
http://EzineArticles.com/?Packing-a-First-Aid-Kit-for-Kayaking---Waterproof-Kits-for-Inflatable-Kayaks&id=6890881

Friday, September 27, 2013

Lewey Lake Weekend

Thursday’s adventures included setting up and finding what loops we all were on, biking, hiking, dinner in Indian Lake or prepared at the campsite, and a harvest moon paddle on Lewey Lake

Friday, September 20, 2013

Kayaking Three Rivers

So it was a wonderful Sunday afternoon...the sun went away leaving clouds but no rain. 13 people gathered to paddle to Phoenix from the Three Rivers launch site. Kayaking Three Rivers